Psychotherapy in Bochum & Ruhr Area
fast, holistic, confidential
As a licensed psychotherapy practitioner, I provide individual and confidential support. In my Bochum practice or via video session – with flexible scheduling and no entries in your medical records.


Your Benefits
Why Psychotherapy With Me?
As a licensed psychotherapy practitioner, I offer you professional psychotherapeutic support – individual, confidential, and tailored to your needs.
Flexible Scheduling
Appointments also available in the evenings or on weekends - adapted to your daily life.
No Medical Records
Treatment without diagnosis and without entries in your medical file.
Confidential Support
Individual, discreet support - tailored to your personal situation.
Online Sessions Available
Therapy from the comfort of your home – via video session, just as personal and effective as in person.
My Areas of Work
What I Support You With
I support you with psychological stress and challenges - not with quick fixes, but with professional reflection and promotion of your own resources.
„Mild to moderate depression and self-esteem issues"
„Anxiety, worries, or inner restlessness"
„Conflicts in professional or private life"
„Life crises and processes of change"
My Approach
Psychologically Grounded & Resource-Oriented
My therapeutic approach combines proven scientific methods with practical strategies for everyday life.
Personality-Oriented Psychotherapy
Together we reflect on your thought and behavior patterns, unconscious tendencies, and recurring conflicts. The goal is greater inner stability, clarity, and self-confidence.
Practical Methods
You learn exercises and strategies that you can apply directly in everyday life to strengthen your psychological resilience and consciously shape stressful situations.
Confidential & Individual
Each session is tailored to your needs and takes place in a protected, safe environment.
Important Note
Psychotherapeutic support from a licensed practitioner does not replace medical or psychotherapeutic examination and treatment. For severe mental disorders, acute crises, or suicidal thoughts, please contact a doctor or licensed psychotherapist immediately.
Who Is This Offer Suitable For?
Adults in Bochum and the Ruhr area with acute or chronic psychological stress
People who want to work on themselves reflectively without a diagnosis being the focus
Working professionals and people outside Bochum who prefer online video sessions
Practical Information
How to Find Me
Location
Bochum, central practice, easily accessible from the entire Ruhr area
Appointments
Flexible by arrangement, also evenings and weekends
Self-Pay
Direct appointment booking without long waiting times
Online Sessions
Psychotherapy via video – from the comfort of your home, available nationwide
Learn more about my holistic approach:
Holistic PsychotherapyYour Therapist
Who Will Support You?

Birgit Baumann
Licensed Psychotherapy Practitioner
With over 20 years of experience in psychological support, I combine solid expertise with a holistic, resource-oriented approach. My goal is to help you strengthen your inner stability and find new orientation.
Frequently Asked Questions
Answers to the most important questions about psychotherapy with a licensed practitioner
Book Your Initial Consultation Now
Take the first step to professionally reflect on your situation and gain new orientation.
Confidential - Professional - Individual