Psychotherapy Bochum - Practice for holistic psychotherapy
Psychotherapy Without Waiting

Psychotherapy in Bochum & Ruhr Area

fast, holistic, confidential

Looking for fast, professional psychotherapeutic support? As a licensed psychotherapy practitioner, I offer flexible appointments, quick availability, and confidential support - without entries in your medical records.

Licensed psychotherapy practitioner with over 20 years of experience in psychological support

Your Benefits

Why Psychotherapy With Me?

As a licensed psychotherapy practitioner, I offer you fast and straightforward access to professional psychotherapeutic support.

Flexible Scheduling

Appointments also available in the evenings or on weekends - adapted to your daily life.

Quick Availability

No long waiting times - timely appointments for acute stress situations.

No Medical Records

Treatment without diagnosis and without entries in your medical file.

Confidential Support

Individual, discreet support - tailored to your personal situation.

My Areas of Work

What I Support You With

I support you with psychological stress and challenges - not with quick fixes, but with professional reflection and promotion of your own resources.

„Mild to moderate depression and self-esteem issues"

„Anxiety, worries, or inner restlessness"

„Conflicts in professional or private life"

„Life crises and processes of change"

My Approach

Psychologically Grounded & Resource-Oriented

My therapeutic approach combines proven scientific methods with practical strategies for everyday life.

Personality-Oriented Psychotherapy

Together we reflect on your thought and behavior patterns, unconscious tendencies, and recurring conflicts. The goal is greater inner stability, clarity, and self-confidence.

Practical Methods

You learn exercises and strategies that you can apply directly in everyday life to strengthen your psychological resilience and consciously shape stressful situations.

Confidential & Individual

Each session is tailored to your needs and takes place in a protected, safe environment.

Important Note

Psychotherapeutic support from a licensed practitioner does not replace medical or psychotherapeutic examination and treatment. For severe mental disorders, acute crises, or suicidal thoughts, please contact a doctor or licensed psychotherapist immediately.

Who Is This Offer Suitable For?

Adults in Bochum and the Ruhr area with acute or chronic psychological stress

People who want to work on themselves reflectively without a diagnosis being the focus

Practical Information

How to Find Me

Location

Bochum, central practice, easily accessible from the entire Ruhr area

Appointments

Flexible by arrangement, also evenings and weekends

Self-Pay

Direct appointment booking without long waiting times

Learn more about my holistic approach:

Holistic Psychotherapy

Your Therapist

Who Will Support You?

Birgit Baumann - Licensed Psychotherapy Practitioner in Bochum

Birgit Baumann

Licensed Psychotherapy Practitioner

With over 20 years of experience in psychological support, I combine solid expertise with a holistic, resource-oriented approach. My goal is to help you strengthen your inner stability and find new orientation.

Licensed Psychotherapy Practitioner (HPG)
Certified Schema Therapist
Over 20 years experience in psychological support

Frequently Asked Questions

Answers to the most important questions about psychotherapy with a licensed practitioner

As a licensed psychotherapy practitioner, I specialize in treating psychological complaints and work with recognized therapeutic methods. Unlike licensed psychotherapists, however, I may not treat severe mental disorders and do not bill health insurance. The advantage: Quick appointments, no diagnosis in your medical records, and flexible, individual support.
Usually we can arrange an initial consultation within 1-2 weeks. For urgent needs, I try to arrange even faster appointments. Compared to insurance-covered therapy places with often months of waiting time, this is a significant advantage.
The costs for a session (50 minutes) will be discussed in the free initial consultation. As a self-pay service, the costs may be tax deductible or covered by private supplementary insurance.
Unlike insurance-covered psychotherapy, there is no diagnosis and no entry in your medical records. This means for you: No disadvantages with insurance, civil service employment, or professional questions.
My offer is aimed at adults with mild to moderate psychological stress such as anxiety, depressive moods, conflicts, or life crises. For severe mental illness or acute crises, I recommend treatment with a doctor or licensed psychotherapist.

Book Your Initial Consultation Now

Take the first step to professionally reflect on your situation and gain new orientation.

Confidential
Professional
Individual
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Confidential - Professional - Individual