Blog
Articles on psychotherapy, psychological counseling and business coaching.
Featured Posts
Couples Therapy – when a relationship needs change
Learn how couples therapy can help you achieve transformative change in your relationship. Discover potential approaches to solutions.
ADHS und Neurodiversität: Mit dem eigenen Gehirn leben – statt dagegen zu kämpfen
Erfahren Sie, wie Sie mit ADHS und Neurodiversität leben können, anstatt dagegen zu kämpfen. Stärken Sie Ihr Selbstverständnis.
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Image was generated with AITikTok and Instagram as Psychologists: Why Self-Diagnoses on Social Media Are So Tempting — and Where They Become Dangerous
Why self-diagnoses via social media are tempting but risky. Recognize limits and place things in a responsible context.
Latest Posts
Image was generated with AILeadership Values Under Stress: When a Leader Truly Shows What They Stand For
Describes how leaders demonstrate their values under stress and which methods help maintain consistency in behavior.
Image was generated with AIMy partner is turning away – why relationship problems are often your own problems
Understanding relationship problems: Often inner conflicts of your own lead to distance with your partner. Learn more about this.
Image was generated with AIProcrastination: What am I actually trying to avoid?
Discover the background of procrastination and learn what you are really trying to avoid.
Body-oriented Psychotherapy: Stress Regulation Through Bodywork – What Is It and How Can It Really Help You?
Describes how body-oriented psychotherapy promotes stress regulation through bodywork and what limits should be considered.
Building Self-Esteem: How to Recognize the Right "Layer" and Strengthen It
Explains how self-worth layers can be identified and specifically stabilized. Practical steps and interventions.
From Hurt to New Strength: Processing Infidelity Psychologically and Rebuilding Trust
Infidelity can deeply unsettle you. Learn how to cope with it psychologically and rebuild trust.
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