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Blog
Articles on psychotherapy, psychological counseling and business coaching.

Young Leaders: from Employee to Supervisor – the delicate role change that truly succeeds
Learn how young leaders can successfully transition from employee to supervisor and confidently master their new role.

Team trainings that work: How an "I" becomes a true "We" – with energy, clarity and accountability
Practical approaches for team trainings to foster energy, clarity and responsible collaboration.

Act Together with Strong Goals: Strengthening Team Collaboration – Creative, Psychologically Sound, Effective
Creative, psychologically grounded team trainings to strengthen collaboration, motivation, and goal implementation in everyday work.

Talking to My Shadow – Shadow Work and Self-Knowledge When I Can't Shake Strong Emotions
Learn how shadow work and self-knowledge can help you understand and integrate strong emotions.

ACT after Job Loss: regaining the ability to act
Learn how Acceptance and Commitment Therapy (ACT) can support you in professional crises to become able to act again after a job loss.

Loss of Self-Worth: You Are More Than You Think – Rediscover Your Self-Worth
Learn how loss of self-worth develops and discover strategies to sustainably strengthen your self-worth.
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