Blog

Articles on psychotherapy, psychological counseling and business coaching.

Relaxation and stress reduction in professional life through hypnosis

Stress Reduction at Work: Achieving Calmness and Focus with Hypnosis

Discover how hypnosis can help you reduce stress, handle pressure, and set clear priorities in your professional life.

Psychological Counseling
HypnosisStress Reduction +2
•Birgit Baumann
Relaxation and restful sleep through guided hypnosis

Guided Hypnosis for Sleep

Discover a gentle hypnosis method with ASMR elements that helps you release stress and find deep, restful sleep.

Psychological Counseling
HypnosisSleep +2
•Birgit Baumann
Cave paintings with handprints as a symbol of human imagination

When Images Speak - An Introduction to Katathym Image Experience According to Hanscarl Leuner

Discover the power of inner images in Katathym Imaginative Psychotherapy (KIP) and how symbols pave the way from the unconscious to the conscious mind.

Psychotherapy
KIPImagination +1
•Birgit Baumann
Artwork "Back View" - Oil on paper with symbolic representation of arms, Echinacea plant and bird

"Making the Invisible Visible Through Reality..." after Max Beckmann

How artistic expression and symbolic representation translate psychological themes into reality - a depth psychological perspective according to C.G. Jung.

Psychological Counseling
ArtDepth Psychology +2
•Birgit Baumann

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