Blog

Articles on psychotherapy, psychological counseling and business coaching.

Leader and AI as partners - symbolic image for Augmented LeadershipImage was generated with AI

Partnership with AI - Can Augmented Leadership Succeed Without Human Inferiority?

AI challenges leaders – not technically, but emotionally. Learn why Augmented Leadership means partnership rather than submission, and how to develop authority of meaning.

Business Coaching
Leadership CoachingAugmented Leadership +1
•Birgit Baumann
Young person struggling with self-doubt and social media pressureImage was generated with AI

"I'm Not Good Enough" – When Self-Worth and Appearance Come Under Pressure

Many young people struggle with the feeling of not being good enough. Learn why social comparisons have such a strong impact on our self-worth and how you can find your way to genuine self-esteem.

Psychotherapy
Self-Worth
•Birgit Baumann
Leader as lighthouse guiding employees on paper boats through uncertain waters of change

Future Leadership Competence: Leading Employees Through Change and Times of Anxiety

Why reassurance and motivation are counterproductive in the face of future anxiety – and which strategies help leaders promote self-determination and agency within their teams.

Business Coaching
Leadership SkillsChange Management +2
•Birgit Baumann
Fork in the forest path - metaphor for future decisions

Strategy Instead of Reassurance: How We Can Constructively Deal with Fear of the Future

Fear of the future is more than a feeling – it can paralyze or motivate. Learn why mere reassurance isn't enough and how you can become capable of action step by step.

Psychological Counseling
Fear of the FutureSelf-Determination +2
•Birgit Baumann
Leader as secure base for motivated employees - Attachment theory in leadershipImage was generated with AI

Attachment Beats Bonus: How Leaders Can Reignite Their Team's Intrinsic Motivation

Sustainable employee motivation emerges from secure attachment, not bonus payments. Discover how Secure Base Leadership prevents quiet quitting and awakens intrinsic motivation.

Business Coaching
Employee MotivationLeadership Style +3
•Birgit Baumann
Overcoming self-doubt - the path to more self-confidence

When Self-Doubt Controls Your Daily Life – and How to Overcome Self-Doubt

Self-doubt is normal – but persistent, constant self-doubt can paralyze us. Here you'll learn about its meaning, common symptoms, typical causes – and specifically, what to do about self-doubt to regain your inner strength.

Psychotherapy
Self-doubtPsychology +2
•Birgit Baumann

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