Articles: Psychological Counseling
All articles about Psychological Counseling. Practical insights and expert knowledge.
Featured Posts
Windows of Change in Life: Self-Discovery Between 25–35 and 45–55
Twice in life, windows of change open in which self-discovery and reorientation are particularly important. Practical steps, exercises and reflections help clarify values and take small steps toward a coherent life goal.
Setting Boundaries – Self-Care Not Selfishness
Healthy boundaries create clarity instead of separation. Learn how to set boundaries through body awareness and conscious communication – in relationships, with children, and at work.
Strategy Instead of Reassurance: How We Can Constructively Deal with Fear of the Future
Fear of the future is more than a feeling – it can paralyze or motivate. Learn why mere reassurance isn't enough and how you can become capable of action step by step.
Latest Posts
When Winter Grows Quiet: Loneliness as an Invitation to Self-Connection
Understanding and overcoming winter loneliness. Discover why the dark season is an invitation to self-connection and how to find inner warmth.
Stress Reduction at Work: Achieving Calmness and Focus with Hypnosis
Discover how hypnosis can help you reduce stress, handle pressure, and set clear priorities in your professional life.
Guided Hypnosis for Sleep
Discover a gentle hypnosis method with ASMR elements that helps you release stress and find deep, restful sleep.
"Making the Invisible Visible Through Reality..." after Max Beckmann
How artistic expression and symbolic representation translate psychological themes into reality - a depth psychological perspective according to C.G. Jung.