Depth Psychological Method

Katathym Imaginative Psychotherapy

Discover the Symbolic Language of Your Soul

With Inner Images to Emotional Clarity

What is Katathym Imaginative Psychotherapy?

Katathym Imaginative Psychotherapy is a scientifically based depth psychological method that works with the power of inner images. In a relaxed state, you are guided to let your imagination flow freely – similar to a guided daydream.
These inner images are like a bridge to your unconscious. They reflect feelings, conflicts, and resources that often remain hidden in everyday life. What is difficult to express in words often becomes crystal clear in the symbolic language of your soul.
The method was developed by psychiatrist Hanscarl Leuner and is based on decades of research. Studies demonstrate its effectiveness for anxiety, depression, psychosomatic complaints, and trauma consequences.
As a certified therapist for Katathym Imaginative Psychotherapy, I accompany you in understanding your inner images and using them for your healing process. Together we decode the messages of your soul and find new paths to emotional balance.

Imaginative Self-test

Discover the symbolic language of your soul! An inspiration from Guided Affective Imagery.

This test is for illustrative purposes only. No data is collected or evaluated. It does not constitute a diagnosis.

Your Journey Through Katathym Imaginative Psychotherapy

Each session follows a proven sequence that combines safety and depth:

1

Arrival & Preparation

We begin with a brief conversation about your current state and the topic that concerns you.

2

Relaxation Phase

Through a gentle relaxation exercise, you find access to your inner world of images – similar to the state just before falling asleep.

3

Experiencing Images

I guide you to a starting motif (e.g., a meadow, a stream). From there, your very personal inner journey unfolds.

4

Accompaniment

During the imagination, I am by your side, asking gentle questions and supporting you in experiencing even difficult images.

5

Integration

In the subsequent conversation, we explore together the meaning of your images and their connection to your life.

What Katathym Imaginative Psychotherapy Can Achieve

The healing power of inner images manifests on many levels:

Dissolving Emotional Blockages

Where words fail, images speak. Unconscious feelings become visible and can be gently transformed.

Activating Self-Healing Powers

Your soul knows the path to healing. The inner images show resources and solutions that lie dormant within you.

Gently Integrating Trauma

Stressful experiences can be re-experienced and therapeutically transformed in the protected world of images.

Understanding Relationship Patterns

Recurring conflicts show themselves symbolically in your images – and thus become changeable.

Strengthening Creativity and Intuition

Regular contact with your world of images opens new creative channels and strengthens your inner voice.

Connecting Body and Soul

Psychosomatic complaints often find their expression and solution in the language of images.

Frequently Asked Questions about Katathym Imaginative Psychotherapy

Here I find answers to the most important questions:

Not at all. Everyone has the ability to create inner images – just think of your dreams. Some see clear images, others perceive more moods, feelings, or body sensations. Everything is right and valuable.
There are similarities, but also important differences. With Katathym Imaginative Psychotherapy, you remain fully conscious at all times and have control. You can speak, open your eyes, or end the exercise whenever you want.
Katathym Imaginative Psychotherapy is a very gentle method. We approach difficult topics carefully and only as far as feels right for you. I accompany you and ensure a safe framework.
Many people experience new insights even in the first session. Lasting changes usually develop over several sessions. The images often continue to work for days and weeks – like a seed that slowly germinates.
Yes, Katathym Imaginative Psychotherapy works very well online. All that's important is a stable internet connection and a quiet room where you won't be disturbed. Many clients even appreciate the familiar environment at home.

Katathym Imaginative Psychotherapy in Bochum and Online

Katathym Imaginative Psychotherapy Bochum - Birgit Baumann

As a certified therapist for Katathym Imaginative Psychotherapy, I accompany you in my practice in Bochum or conveniently online. The inner world of images knows no spatial boundaries.

Available in:

Bochum (Practice)
Online/Remote

My practice is located in Bochum and I provide prompt service throughout the region.

Ready for Your Inner Image Journey?

Discover the healing power of your inner images and find new paths to emotional clarity.

Schedule Initial Consultation