Blog
Articles on psychotherapy, psychological counseling and business coaching.
Image was generated with AI
Image was generated with AIResilienz und psychische Instabilität im Arbeitskontext erkennen – eine besondere Führungsaufgabe
Führungskräfte erhalten praxisnahe Hinweise, um Resilienz und psychische Instabilität von Mitarbeitenden zu erkennen und angemessen zu handeln.
Image was generated with AIAm I still shy or already anxious? Understanding, recognizing and managing social anxiety
Explanation and assistance for recognizing and managing social anxiety. Information on symptoms, causes and therapeutic options.
Image was generated with AIDopamine, AI and Personality: Why Learning Is More Than Information – and When Technology or Real Encounter Works
Learning is neurobiologically driven; AI increases efficiency but does not replace interpersonal resonance for sustainable development.
Image was generated with AILeading from Personality - for leaders who are brave enough to develop themselves
Personality-oriented coaching strengthens leaders by working on personality, self-regulation and inner flexibility.
Image was generated with AIUnderstanding and Overcoming Anxiety - How to Recognize Anxiety Disorders
Information on symptoms and how to distinguish anxiety disorders. Guidance on assessment and therapeutic support.
Schema therapy made easy – how your inner child is supported by the healthy adult
Explanation of schema therapy, the role of the inner child and the healthy adult, plus an exercise to do at home.
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