Psychotherapist (HPG)

Online Psychotherapy

flexible, confidential, and just as effective.

Professional therapy from the comfort of home –

Book Free Initial Consultation

Therapy Without the Commute

Not everyone can or wants to regularly visit a practice. Whether it's a long commute, limited mobility, a busy schedule, or simply the desire for therapy in a familiar environment – there are many good reasons for online therapy.
As a psychotherapist (HPG), I offer all my therapeutic services also via video call. Online psychotherapy is comparably effective to in-person psychotherapy.
In online therapy, I use the same proven methods as in my practice in Bochum – schema therapy, resource-oriented work, imaginative methods, and more. The only difference: you sit in your familiar surroundings.
All you need is a stable internet connection, a quiet room, and the willingness to engage in the therapeutic process.

Try Online Therapy Without Obligation

In a free initial video consultation, we get to know each other and clarify whether online therapy is right for you.

Book Free Initial Consultation

How Online Therapy Works

Online therapy takes place via a secure video call. After booking an appointment, you'll receive a link to easily join – no additional software installation needed.
Sessions last 50 minutes, just like in the practice, and typically take place weekly. We adjust the frequency together to your needs.
Between sessions, small exercises or reflection tasks can be part of therapy that you implement in your daily life.
Confidentiality and data protection naturally also apply to online therapy. I exclusively use encrypted connections.

Advantages of Online Therapy

Why more and more people choose online therapy.

Location-Independent

Therapy from anywhere – whether from home, while traveling, or from another city. You're not tied to Bochum.

Time Savings

No commute, no parking hassle. Use your time effectively.

Familiar Environment

Many people feel particularly safe in their own environment and can open up more easily.

Flexible Scheduling

Evening appointments or during lunch breaks are also possible.

Secure & Confidential

Encrypted video connection and full confidentiality – just like in the practice.

Continuity

Even during illness, relocation, or vacation, therapy can continue.

Therapy Topics Online

All topics I treat in my practice are also available online.

Depression

Support with low mood, lack of motivation, and feelings of inner emptiness.

Anxiety Disorders

Help with panic attacks, phobias, social anxiety, and generalized anxiety disorder.

Burnout & Stress

Treatment of exhaustion, chronic stress, and professional overload.

Relationship Issues

Work on relationship patterns, communication, and emotional connection.

Personal Development

Support with self-discovery, life crises, and personal growth.

Life Counseling

Guidance with difficult decisions, changes, and transitional phases.

Further Information

Psychotherapy – OverviewDepressionAnxiety Disorders

Online Psychotherapy – Available Throughout Germany

Professional psychotherapy via video call from anywhere in Germany.

Available for:

All of Germany
German-speaking countries

Online therapy enables professional psychotherapeutic support regardless of your location. All you need is a stable internet connection and a quiet room.

Book Free Initial Consultation

Frequently Asked Questions

Answers to the most important questions about online therapy.

Yes, numerous studies confirm that online therapy is just as effective as in-person therapy for most mental health issues. Many clients even appreciate the additional security of their familiar environment.
You need a device with a camera and microphone (laptop, tablet, or smartphone), a stable internet connection, and a quiet, undisturbed room. I'll send you a link before the session.
Yes, I exclusively use encrypted video connections. Confidentiality naturally applies to online sessions as well. Your data is protected in accordance with GDPR requirements.
Yes, switching between in-person therapy at my practice in Bochum and online sessions is possible at any time. Many clients make use of this flexibility.
The cost structure is identical to in-person therapy. As a psychotherapist (HPG), I do not bill statutory health insurers directly. Private insurers and supplementary insurances often reimburse.

Therapy That Fits Your Life

Start your online therapy – flexible, confidential, and from anywhere. I look forward to meeting you.

Book Free Initial Consultation