Psychotherapist (HPG)

Psychotherapy for Relationship Issues

together we'll find paths to more connection and clarity.

When relationships become a burden –

When Closeness and Distance Are Out of Balance

Relationships are one of the most important factors for our well-being – and at the same time one of the greatest challenges. Whether in partnerships, family, or friendships: when relationships burden rather than strengthen, overall quality of life suffers.

Perhaps you experience recurring conflicts, feel unseen or misunderstood in relationships, have difficulties with closeness or setting boundaries, or are going through a painful separation.

In my practice in Bochum, I support you in understanding your relationship patterns and developing new, healthier ways of connecting. I work with individuals – not couples.

Change begins with ourselves. When you understand which inner patterns shape your relationships, you can actively take new paths.

Understanding and Changing Relationship Patterns

In a confidential initial consultation, we look at your relationship situation together and find out how I can support you.

Book Free Initial Consultation

How Do Relationship Problems Develop?

Our relationship patterns are significantly shaped in childhood. The experiences we have with our first attachment figures form our expectations, fears, and behaviors in later relationships.

For example, if our own needs were not seen in childhood, we may have difficulty expressing our wishes in relationships as adults – or we may act in an over-adapted way, overriding our own boundaries.

These patterns usually run unconsciously and show up particularly in close relationships. In therapy, we make these patterns visible and gradually develop new, more helpful ways of relating.

It's not about assigning blame to yourself or others, but about developing understanding and expanding your options for action.

My Therapeutic Approach to Relationship Issues

Using various therapeutic methods, we work on your relationship patterns and your capacity for relationships.

Schema Therapy

We identify the inner schemas and modes that drive your relationship patterns and develop healthier alternatives.

Understanding Attachment Patterns

Together we explore how your early attachment experiences influence your current relationships.

Improving Communication

You learn to express your needs more clearly and stay constructive in conflicts.

Learning to Set Boundaries

We work on helping you perceive your own boundaries and communicate them in a respectful way.

Strengthening Self-Worth

A healthy sense of self-worth is the foundation for successful relationships. We strengthen your confidence in your own value.

Processing Emotional Patterns

We look at the feelings that are repeatedly triggered in relationships and find ways to deal with them.

Advantages of My Practice

Why you should choose therapy for relationship issues in my practice.

Timely Support

Especially in acute relationship crises – flexible appointments available.

Safe Environment

Confidential atmosphere where you can openly talk about your relationships.

Individual Support

Your relationship themes are unique – therapy is tailored to your personal situation.

Flexible Formats

In-person appointments in Bochum or online sessions – according to your needs.

Further Information

Psychotherapy – Overview Depression Blog: Setting Boundaries

Psychotherapy for Relationship Issues in Bochum and Online

Understand and change relationship patterns – therapeutic support for relationship conflicts. In my practice in Bochum or via online therapy.

Available in:

Bochum

Dortmund

Essen

Herne

Witten

Gelsenkirchen

Online

My practice in Bochum is easily accessible from Dortmund, Essen, Herne, Witten, and Gelsenkirchen. Alternatively, I offer relationship therapy as online therapy via video call – throughout Germany.

Book Free Initial Consultation

Frequently Asked Questions

Answers to the most important questions about therapy for relationship issues.

No, I work with individuals. Often the relationship dynamic changes when one person begins to understand their patterns and try new behaviors. Couples therapy is not part of my offering.

Absolutely. A separation can be one of the most painful experiences in life. In therapy, I support you in processing it and help you emerge stronger from the experience.

First, we get an overview of your situation and your relationship patterns. Then we work specifically on the topics that burden you most. You set the pace.

That depends on the depth of the issues. Some clients benefit from 10-15 sessions, while deeper relationship patterns may benefit from longer support.

As a psychotherapist (HPG), I do not bill statutory health insurers directly. Private insurers and supplementary insurances often reimburse costs. I'm happy to advise you in the initial consultation.

Successful Relationships Start with You

Let's work together on your relationship patterns – for more connection, clarity, and quality of life.

Book Free Initial Consultation