Blog
Articles on psychotherapy, psychological counseling and business coaching.
Featured Posts
Couples Therapy – when a relationship needs change
Learn how couples therapy can help you achieve transformative change in your relationship. Discover potential approaches to solutions.
ADHS und Neurodiversität: Mit dem eigenen Gehirn leben – statt dagegen zu kämpfen
Erfahren Sie, wie Sie mit ADHS und Neurodiversität leben können, anstatt dagegen zu kämpfen. Stärken Sie Ihr Selbstverständnis.
TikTok and Instagram as Psychologists: Why Self-Diagnoses on Social Media Are So Tempting — and Where They Become Dangerous
Why self-diagnoses via social media are tempting but risky. Recognize limits and place things in a responsible context.
Latest Posts
Leadership Values Under Stress: When a Leader Truly Shows What They Stand For
Describes how leaders demonstrate their values under stress and which methods help maintain consistency in behavior.
My partner is turning away – why relationship problems are often your own problems
Understanding relationship problems: Often inner conflicts of your own lead to distance with your partner. Learn more about this.
Procrastination: What am I actually trying to avoid?
Discover the background of procrastination and learn what you are really trying to avoid.
Body-oriented Psychotherapy: Stress Regulation Through Bodywork – What Is It and How Can It Really Help You?
Describes how body-oriented psychotherapy promotes stress regulation through bodywork and what limits should be considered.
Building Self-Esteem: How to Recognize the Right "Layer" and Strengthen It
Explains how self-worth layers can be identified and specifically stabilized. Practical steps and interventions.
From Hurt to New Strength: Processing Infidelity Psychologically and Rebuilding Trust
Infidelity can deeply unsettle you. Learn how to cope with it psychologically and rebuild trust.
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